SCHEDULE

Click Here for a Printable Schedule

CROSSFIT CLASSES

Monday - Friday

6:00am All Levels

7:00am All Levels

8:30am All Levels

12:00pm All Levels

4:30pm All Levels

5:30pm All Levels & Starter Program

6:30pm All Levels

Saturday

10:00am All Levels - Bring a Friend Day

Sunday

10:00am Recovery & Mobility Class

 

olympic lifting clUB

Monday - Friday

5:00pm - 7:00pm

Saturday

10:00am - 12:00pm

 

power lifting CLUB

Monday - Friday

5:00pm - 7:00pm

Saturday

10:00am - 12:00am

 

Gymnastic CLASSES

Sunday

10:00am

 

nutritional CLASSES

Sunday (Workshop - By Scheduled Appointment Only)

11:00am

 

sports training

Monday - Wednesday - Friday

5:30pm - All Levels

 

OPEN GYM

Monday - Friday

6:00am - 8:00pm

Saturday & Sunday

9:00am - 12:00pm

 

private training

Scheduled by Appointment Basis Only

CLICK "TRY US" TO SCHEDULE YOUR ONE WEEK STARTER PROGRAM TODAY

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