SCHEDULE

OPEN GYM SCHEDULE

Monday - Friday
6:00am - 8:00pm

Saturday
9:00am - 12:00pm

Sunday
9:00am - 12:00pm

CLASS SCHEDULE

Monday - Friday

6:00am - All Levels (M - W - F Only)
7:00am - All Levels (M - W - F Only)
8:30am - All Levels (M, T, W, T, F)
12:00pm - All Levels (M, T, W, T, F)
3:30pm - Middle & High School Athletes (M - W - F Only)
4:30pm - All Levels (M, T, W, T, F)
5:30pm - All Levels (M, T, W, T, F)
6:30pm - All Levels (M - W - F Only)

Saturday
9:00am - All Levels
12:00pm - All Levels

POWERLIFTING TEAM TRAINING

Monday - Friday
4:00pm - 8:00pm

Saturday
9:00am - 12:00pm

OLYMPIC LIFTING TEAM TRAINING

Monday - Friday
4:00pm - 8:00pm

Saturday
9:00am - 12:00pm

PRIVATE TRAINING - Scheduled by Appointment Basis Only

CLICK HERE TO SCHEDULE YOUR ASSESSMENT TODAY!

CrossFit Journal: The Performance-Based Lifestyle Resource