SCHEDULE

 

OPEN GYM SCHEDULE

Monday - Friday
6:00am - 8:00pm

Saturday & Sunday
9:00am - 12:00pm

GROUP CLASS SCHEDULE

Monday - Wednesday - Friday
6:00am - All Levels  
7:00am - All Levels  
8:30am - All Levels  
12:00pm - All Levels
3:30pm - All Levels  
4:30pm - All Levels  
5:30pm - All Levels  
6:30pm - All Levels

Tuesday - Thursday
8:30am - All Levels
4:30pm - All Levels
5:30pm - All Levels

Saturday
9:00am - All Levels
12:00pm - All Levels

Sunday - No Classes

CROSSFIT COMPETITION TEAM TRAINING

Monday - Friday: 5:00pm - 8:00pm (Athletes may train anytime during this training window)

POWERLIFTING TEAM TRAINING

Monday - Friday: 5:00pm - 8:00pm (Athletes may train anytime during this training window)

OLYMPIC LIFTING TEAM TRAINING

Monday - Friday: 5:00pm - 8:00pm (Athletes may train anytime during this training window)

OBSTACLE RACING TEAM TRAINING

Monday - Friday: 5:00pm - 8:00pm (Athletes may train anytime during this training window)

Saturday: 12:00pm


PRIVATE TRAINING - Scheduled by Appointment Basis Only

CLICK HERE TO REGISTER FOR YOUR ONE WEEK TRIAL ASSESSMENT

CrossFit Journal: The Performance-Based Lifestyle Resource