SCHEDULE

GYM HOURS
Member Hours
24/7 with Code Access

Non Member Hours
6:00am - 8:00pm Monday - Friday 
8:00am - 12:00pm Saturday
10:00am - 2:00pm Sunday

PRIVATE TRAINING - Scheduled by Appointment Basis Only

GROUP TRAINING - Crossfit Classes & Athletix Strength n Conditioning Classes

Monday - Wednesday - Friday (All Levels)
6:00am Crossfit & Athletix Strength/Conditioning
7:00am Crossfit & Athletix Strength/Conditioning
8:00am Crossfit & Athletix Strength/Conditioning
9:00am Crossfit & Athletix Strength/Conditioning
4:00pm Crossfit & Athletix Strength/Conditioning
5:00pm Crossfit & Athletix Strength/Conditioning
6:00pm Crossfit & Athletix Strength/Conditioning

Tuesday & Thursday (All Levels)
6:00am Crossfit & Athletix Strength/Conditioning
8:00am Crossfit & Athletix Strength/Conditioning
4:00pm Crossfit & Athletix Strength/Conditioning
5:00pm Crossfit & Athletix Strength/Conditioning
6:00pm Crossfit & Athletix Strength/Conditioning

Saturday (All Levels)
8:00am - Athletix Strength/Conditioning
9:00am - Powerlifting
10:00am - Crossfit Fundamentals Workshop (By Appointment Only)

TEAM TRAINING

Times vary depending on the Team, Sport and Season
Please call for more info 805.551.6444

CrossFit Journal: The Performance-Based Lifestyle Resource